When you first get an ostomy, it can be a confusing and overwhelming time. There is so much to learn and it can be difficult to know what to expect and where to start. This blog post is designed to provide you with a better understanding of what to expect when you first get an ostomy.
First and foremost, you will need to adjust to the physical changes associated with having an ostomy. This includes being able to feel the stoma and the pouching system. With the help of an ostomy nurse, you will learn how to manage your stoma, clean the skin around it, and change the pouch when needed. You may also have to get used to the shape and size of the pouch and the noise it makes when you walk or move.
The next step is to learn how to manage your diet. This can be a difficult adjustment as you will likely have to avoid certain foods and drinks, such as raw vegetables, nuts, and seeds. You will also need to experiment with different types of food and drink to see which ones work best for you. This step is especially important for those with short bowel syndrome who have difficulty digesting certain foods.
It is also important to become familiar with the different types of supplies needed for an ostomy. Depending on the type of ostomy, you may need to buy special supplies such as ostomy bags, wafers, and accessories. It is important to understand how to use and care for these supplies, as well as how to store them safely.
Finally, it is important to find emotional support. Having an ostomy can be a difficult adjustment and it is important to have people to talk to who understand what you are going through. There are many support groups and online communities available to help you through this process. It is also important to find a healthcare team that you trust and can count on for support and advice.
Adjusting to an ostomy can be a challenging process, but with the right knowledge and support, you can learn to manage your ostomy and live a full and active life. If you have any questions or concerns, don’t hesitate to reach out to an ostomy nurse or online community for help.